Wednesday, March 29, 2017

Neal's Yard ~ Essential Oil Book

 I have found the BEST Essential Oil book ~  
The book is full of great information about essential oils.

The book is divided into seven sections:
1. Understanding Essential Oils
2. A - Z of Essential Oils
3. Base Oils
4. Essential Oil Recipes
5. Healing Remedies
6. Glossary
7. Index

I love oils ~ I use them everyday to improve my quality of life.
Right away I had to check what was said about my favorite oil - GINGER.

Did you know GINGER ~ 
Eases digestion
Revives a tired mind
Helps combat colds
Relieves muscle pain
Relives headaches

I have arthritis in both wrist. Every day I add Ginger Oil to my Lava bracelets. It is amazing how much it helps with pain.  I also drink Ginger Lemon Honey Tea every night to help with digestion

 I am excited about making some of the recipes in the book. Using natural products I think is key to living a healthy life. 
Exfoliating Body Scrub 
Toning Body Oil ~ Perfect for summer
Argan & Avocado Facial Scrub
Rose Bath Bombs
Immune-Boosting Blend - Perfect to help prevent illness.

Only $13.36 that is $6.59 off retail

An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.
Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being. Use homeopathic alternatives to treat everyday health issues, including acne, PMS, insomnia, and indigestion, and rebalance your energy, enhance your focus, and release stress.
Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, full-color photographs, and helpful guidance for using, blending, and storing.
An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques, and up-to-date safety recommendations help you learn how to use them for maximum benefit.
Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.


  1. There are many different types of headaches and if you have the same synthetic medicine every day it will be a time where you don't get results. Try using natural remedies like essential oils.
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